Clinical Psychology Services for children, adolescents, adults & couples
Anahata Psychology stands for heart-centred, neurodiversity-affirming and individualised treatment consisting of research-based approaches and elements:
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Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Emotion Focused Therapy (EFT)
(Self-) Compassion Focused Therapy (CFT)
Mindfulness
Ecotherapy